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Gemma Calzada (EN)

The Avocado

Thursday 3 rd December 2015

Gemma Calzada (EN)
The avocado is a unique fruit because of its high fat content and low sugar levels. It has a high nutritional value, and is very much appreciated by vegetarians due to its high content of high quality protein and fat, in addition to vitamins, minerals and fiber.
This is why avocado is considered one of the healthiest foods, and it is even considered a superfood.

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