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Gemma Calzada (EN)
Raynaud’s disease, tingling and numbness in hands and feet, cramps, fatigue, concentration difficulty, drowsiness, … these diseases may have different causes, but one of the most important one is a problem in the circulatory system, that prevents to provide the needed energy to the extremities and to the brain.
After experiencing these diseases during lot of years, I explain in this article my conclusions about the influence of nutrition and life style on these diseases.

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