Number of results 1
for madurez
08/07/2016 - Identifying ripe fruit. 2nd part: Peach, nectarine and plums
Usually, people systematically use a knife to peel the skin of any kind of fruit. Some people eat fruit with skin, which I personally don’t advise, because of the different products - chemical pesticides in conventional crops and natural pesticides in ecologic ones - that are spayed on fruits, and because of the many anti-nutrients that are naturally present in the skin in order to protect the fruits from insects and funghi.
But the most natural way of eating fruit is by peeling with one’s hand and biting with one’s teeth. That way, you eat more slowly, so that it is better digested.
But the greatest advantage is that you avoid eating fruit that isn’t ripe. If you can’t peel the skin of a peach, nectarine or plum with your hands, it means that this fruit is not ripe yet.
Following this, you can see a video about how to peel a peach with your hands.