Number of results 6
for lacto-fermentation
09/02/2015 - Cooking lessons: Lacto-fermentation of vegetables
Date: 09/02/2015
Hour: 09 : 00
Duration: 2 Hours
Location: Route de l'Etraz 8, 1267 Vich (Gland)
Phone: 022 518 07 92
Cost: 40 CHF
- Sauerkraut and lacto-fermented carrot
05/07/2014 - Cooking lessons: Lacto-fermentation and home-made food
Date: 5/07/2014
Hour: 09 : 00
Duration: 4 hours
Location: Route de l'Etraz 8, 1267 Vich (Gland)
Contact: Gemma
Phone: 022 518 07 92
Cost: 80 CHF
- Lacto-fermentation of milk: yogurt and kéfir
- Lacto-fermentation of vegetables: sauerkraut and carrot
- Lacto-fermentation of grains: gluten-free bread
- Nuts: how to prepare them and desserts
- Eggs: mayonnaise and desserts
- others ... upon demand
18/05/2014 - How to succeed getting kids (and adults) eat lacto-fermented vegetables
Lacto-fermented food is very important in order to recover the gut microbiome, read this article to know why. But lacto-fermented food, such as sauerkraut or lacto-fermented carrot, has a very strong sour taste that sometimes is not very well appreciated by kids and some adults, specially if they have a bacterial overgrowth at mouth. Beside the sour taste, also there are some people with sensitive teeth because a damaged enamel (read here a remedy).Here you will find some tricks in order to make lacto-fermented food more tasty and succeed in eating such an important therapeutic food.
04/04/2014 - Cooking lessons: Lacto-fermentation and home-made food
Date: 4/04/2014
Hour: 09 : 00
Duration: 4 hours
Location: Route de l'Etraz 8, 1267 Vich (Gland)
Contact: Gemma
Phone: 022 518 07 92
Cost: 80 CHF
- Lacto-fermentation of milk: yogurt and kéfir
- Lacto-fermentation of vegetables: sauerkraut and carrot
- Lacto-fermentation of grains: gluten-free bread
- Nuts: how to prepare them and desserts
- Eggs: mayonnaise and desserts
- others ... upon demand
10/09/2013 - Lacto-fermented beetroot
We have seen how to make sauerkraut. A part from kale, we can lactoferment all vegetables (carrot and beetroot mainly) and these vegetables will have all the virtues of lactofermented food and they taste very good, especially the beetroot is really delicious!10/09/2013 - Lacto-fermented carrot
The lacto-fermented carrot is prepared similar to lacto-fermented beets, but the result is more stable because the beet can easily go in alcoholic fermentation due to its high sugar content. I remind you of the extraordinary virtues lactofermented food.
