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Sunday 10 th August 2014

In the hot of the summer, ice creams and sorbets are very much appreciated! This recipe of sorbet only needs water, fruit juice and honey. Furthermore, depending on the type of fruit, only fruit juice is necessary, such as melon or water-melon. It can be made from any kind of fruit, excepting those that are not too juicy, such as banana or avocado. 

gluten-free, dairy-free, egg-free, white sugar-free, nuts-free, Full GAPS diet


Lemon sorbet


240 ml water
juice of 1 lemon (about 40 ml)
30 gr. liquid honey (more or less, depending sweetness you like)


Stir together warm water with honey and lemon juice.
Put it in the fridge to cool a little bit.
Pour into an ice cream maker during 10 or 15 minutes, until it’s frozen.
You may eat it at this moment. The rest must be kept in the freezer, but it won’t have the sorbet texture anymore.
Water ice:
Pour into water ice moulds and let it frozen.


Watermelon or melon sorbet



500 gr fruit


Prepare juice. You can do it with a juicer, or with a food processor and then strain it in order to remove the seeds. If there aren’t seeds, don’t need to strain.
Proceed as explained in the lemon recipe to make a sorbet or a water ice.

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